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Coloring: No Longer Just for Kids! How it Can Help Adults Reduce Stress

Have you ever watched a child as they delve into their favorite coloring books? Have you seen their perplexing concentration, enjoyment and noticed the complete atmosphere of serenity that surrounds them? Does this aura make you as an adult a little bit, well, jealous? Or perhaps you are embarrassed because you also secretly enjoy this nostalgic past time? (more…)

Retirement Strategy Planning Tips to Help You Breathe Happy

When you hear the word retirement what do you think about? Like most people, you probably envision yourself traveling, spending time with the grandchildren, or finishing some project around your home. Other people dream about opening a small business or even starting a new career in a diverse field. (more…)

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