4 Steps to Providing a Healthy Environment for Baby

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Caring for a newborn can be overwhelming especially for first-time parents. It is normal to feel anxious and wonder whether you are doing things right. You may have received a lot of information that has left you confused. But you can learn how to take care of your new child. Here are some tips you can use to help you provide a healthy and happy life for your baby. Read more

Pregnant and Want a Healthy Baby? Better Quit Smoking

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Pregnancy is a phase in a woman’s life when it is essential for her to be as healthy as possible. A pregnant woman has to be concerned and responsible for the health and well being of both herself and her unborn baby. Doctors today are increasingly stressing upon the importance of prospective mother’s good health prior to conception. One such step towards better health involves quitting smoking even before becoming pregnant. When pregnant, giving up smoking is an absolute must. Read more