breathing happy

Freedom At Last!

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For those who are smokers and thought about quitting there is no better time than the present. With support from family, friends, coworkers, etc. the benefits will surely be worth it. Read more

How Did I Manage… ?

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Well, I’ve seen that some people wrote a personal story, and I will write my own here.  Or, I should say, I will be writing some – as I have had a few experiences with different forms of smoking, mostly from second-hand or family-related issues. Read more

People We Love Who Smoke

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My daughter just turned 41 and she has smoked since she was about twelve. I can remember sneaking a pack of Salem cigarettes outof my grandfaother’s bedroom. My cousins and I snuck behind the garage and smoked. It was a curiosity. Read more

A Little About Me!

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I am so excited to be blogging here and here goes my first post. Breathing healthy is something very close to my heart and something I do not take for granted. Read more

I had to quit smoking

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In January of 2011, I had developed a heart condition known as atrial fibrillation.  As I prepared to go in for my first internal x-rays, I was so scared the results would reveal my 28 + years of smoking by way of charred lungs and blackened ventricles.  I decided on that day to quit smoking cold turkey.  Read more

Open Your Heart to Happiness

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If you open your heart to the world, you are open to all potential options!

Yes, risking staying disappointed, but also opening space for dreams. To be open or be closed? To express your emotions, or to hide them from surrounding? Should I let my conduct be in harmony with the emotions and feelings, or to live in two separate worlds? Read more