4 Steps to Providing a Healthy Environment for Baby

Caring for a newborn can be overwhelming especially for first-time parents. It is normal to feel anxious and wonder whether you are doing things right. You may have received a lot of information that has left you confused. But you can learn how to take care of your new child. Here are some tips you can use to help you provide a healthy and happy life for your baby.

Nutrition

Your baby requires adequate nutrients to develop and thrive. You can either breastfeed or use formula. Breast milk is considered the best option especially in the initial months of a baby’s life. It provides all the nutrients your baby needs and antibodies to prevent diseases. Breastfeed when your child demands. Regular breastfeeding will stimulate more milk. You can also express to allow you to feed your baby on breast milk when you are away. Formula can be used as an alternative if you cannot breastfeed. Consult your pediatrician for advice on the best products to purchase for your baby. You may have to try several brands before you find one that works well. Solid foods can be introduced from about 4 months but this should only be done after consulting a pediatrician. Introduce one food at a time to determine if your child has any allergies. Avoid honey until your child is a year old.

Healthcare

A newborn is fragile, making it necessary to take precautions to keep them healthy. Their immune systems are not fully developed especially in the first 6 months. Make sure your baby gets all the vaccinations required. They should get hepatitis B and vitamin shots after birth. Familiarize yourself with your baby’s immunization schedule to make sure they get all their shots in time. Contact your pediatrician if you have any concerns about your baby’s health. Look out for eye discharge, which can indicate an infection and report fevers that are over 38 degrees Celsius. Check your baby’s breathing and ensure there is no congestion especially when they have a runny nose. It is also important to report any vomiting, diarrhea or dehydration to your doctor.

Healthy Living Space and Environment

Keep your child safe by providing a healthy environment in your home. Protect your child from cigarette smoke by prohibiting smoking in your home. You also need to get rid of any harmful substances especially cleaners that can release dangerous toxins into your indoor air. Buy child-friendly products. Babies can be quite sensitive, making it necessary to create a pollution-free environment in your home.

Proper Clothing

Buy comfortable clothes that are easy to wear. Get clothes in different sizes that your baby can use for several weeks. Choose soft outfits that do not require ironing. Newborns should be kept warm and layering clothing is the best way to achieve this especially when it is cold. But you also need to avoid overdressing because it can cause overheating. Some of the clothing items you will need include undershirts, onesies, infant gowns, stretch suits, socks, hats, and sweaters. Wash all the new items before your newborn wears them. Caring for your newborn does not have to be frustrating.

Those are simple steps you can take to ensure they remain strong and safe. Take advantage of these tips to help your child grow healthy.

Photo courtesy of Bebivita

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