30 Something Ways to Reduce Stress

Enjoy Life and Breathe Happy

36 WAYS TO REDUCE STRESS Some angel said, ‘Never borrow from the future. Otherwise, if you worry about what may happen tomorrow and it doesn’t happen, you have worried in vain. Even if it does happen, you have to worry twice.” Read more

6 Things Science Claims to Make You Happier

You may have read a large number of articles in magazines, newspapers, books and internet with tips for living a healthy and fulfilling life. Things like meditation, taking a day off or being an understanding husband are different ways that helps people to make themselves happy. However, there are random activities that you would have never expected that can actually make you feel better about yourself and your life in general. They are as follows: Read more