Overcoming the Darkness Inside of You

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I was thirteen and making the decision of a lifetime. I had nowhere to turn except my heart. Deep down I knew I couldn’t do it, I couldn’t let someone suffer from my mistakes. The decision was made, I was keeping it. This little bundle of joy was now going to be my life. I was thirteen when I made love for the first time. Read more

The Importance of Vacationing

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In today’s fast paced and frenetic world, sometimes it can be easy to overdo it. Many of us tend to try to work until we drop, either from habit or because we are conditioned to feel that we have to. But when we work ourselves into the ground, we are opening ourselves up to a whole raft of health problems. Read more

Ridding Your Life of Toxic People

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There is an old saying, “Love makes the world go round,” but occasionally (or maybe often) we run across people who seem determined to hate everyone and everything. They never see the good side of anything. They belittle and criticize others’ efforts and ideas. They always predict bad outcomes for any plans. They are Read more

Letting Go of Anger

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I have a good friend who is a wonderful person in every way you can think of, except for one thing. She cannot let go of anger. Oh, I don’t mean she walks around angry all the time. Actually, she’s a cheerful, happy person until “that” subject comes up. What’s the subject? Well, in her case, it’s her relationship with her brother. Read more

From Job Loss to Inner Empowerment

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Anyone who has ever lost a job knows that you go through a roller coaster of emotions. It normally starts out with shock, disbelief, fear, hurt and anger. I should know, I’ve been through it three times in the last 11 years – and I’m hear to tell you it does get better!  Having experienced job loss first hand, I have come to realize that there are actual steps you can take to recover and move on. Read more

5 Facts on Personal Development

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In today’s society many individuals believe in personal development. Personal development is a process in which individuals learn more about their skills, goals and their personal values. These personal developments can be anything that you decide you would like to change about yourself. Every day of your life without knowing it you are unconsciously working and making changes in your life to achieve these goals and bettering yourself. Read more

Get Rid Of Clutter and Let Go

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First rule of Feng Shui is to get your home clean and clutter-free. Even if you do not believe in the ancient Eastern philosophical system for putting order in your life and acquire all your desires, this one rule is psychologically approved too. Piles of clutter around the house, old items, which you don’t throw away, and all those times you got late for work just because you couldn’t find your favourite lipstick, or tie. Read more

Clear Your Mind With Meditation

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In our busy day-to-day lives it is easy to forget how important it is to stop and enjoy the moment.  Many of us are conditioned to overwork which leads to stress, a bounty of health issues and sometimes even death!  Although it can be a difficult concept to embrace, the action of staying idle and doing nothing may solve a plethora of life’s problems.   Read more

Embracing Happiness

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There is no magic formula for happiness but there are a number of habits that many happy people share. These are not things that you can buy but they are simple life changes that anyone can start practicing in their daily life that have a big impact. Read more

My Phone is More Important than You!

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You and your best friend don’t spend much time together since life started changing—college, marriage, and more. It’s a beautiful day and you’re both sitting at your favorite restaurant. The food is served and you’re ready to dig in. Steak, yummy! You make a joke about something and your friend laughs at the exact moment. At first you think she’s laughing at what you said but you realized the timing was too soon. Read more