Getting Out of My Own Way

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I’ve recently taken a “leap of faith” and left a secure job of twenty four years of service. My career allowed me comfortable living and great benefits, but little satisfaction when it came to “making a difference.”  If we’re all here for a purpose then I knew deep down that the job I had all those years was NOT my purpose. I needed to explore and learn who I was. Read more

Loving Yourself.

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What does your body want? What does it need? What should it have?

Have you ever thought what do i want what do i need stop and think how many times will you get to live? How many times will you get to enjoy living? Read more

The Secret to Long-Lasting Motivation

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It is one thing to let yourself be motivated by others and it is another thing to be motivated by yourself. While listening to inspirational talks by speakers such as Mark Bosnich or watching motivational videos in YouTube may be effective, it is not always the best path to stay motivated for the long term. If you want long-lasting motivation, you have to learn how to motivate yourself. Read more

You are Beautiful

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The worst thing you could ever hear from someone is these three words: “You are ugly.” I’ve heard this statement for a number of times already, most especially during my preparatory years in school. Read more

Defeat Your Anger Before Anger Defeats You

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Anger, fury, rage, wrath, annoyed, frustrated, irritation are emotions that each one has experienced at some point of time. These are healthy emotions which help us to vent out our feelings, make positive changes and take useful actions. Read more

Memory: Curse of the Mind?

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We all go through pain. Pain when someone dies, when someone leaves you, when your dog dies, when your mom scolds you and your best friend turns into your worst enemy. But having to go through numerous kinds of agony, there’s still beauty in pain. Read more

Time For Change Never Stop Working!

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Have you ever been ready to give up on something, because it is no longer enjoyable? Working for a salary, which doesn’t cover the bills, an edgy relationship of non-stop fighting or arguing, or having children that zap almost every bit of energy out of you. Despite all those things, I believe you should not stop working at it, just change what you are doing. Read more