7 Reasons Why You Should Eat Locally Grown Food No ratings yet.

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We’re all guilty of this, we can’t seek to blame the big grocery stores, but lets face it, we love to pay less for fruits and veggies. All of the big stores offer fruit and veggies straight from South America. Nothing against South Americans but the truth is it most likely to at least a month for the products to get into the local store. Chances are it’s sprayed pretty heavily. Read more

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5 Fitness Motivation Tips You can Try No ratings yet.

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Constantly making excuses not to work out? Motivation is a key factor in making your fitness plan a success. If you can’t get yourself moving, you’re no closer to the fitness goals you’ve set for yourself. Learn how to motivate yourself effectively so you can lose the excuses and start real progress on your health. Read more

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What You Need To Know About Skincare No ratings yet.

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The skin is an important part of the body since it provides protection to all the body parts. However, one may ask the particular kind of protection that the skin provides. There are several things that the skin is able to protect the body against, one of which is injury and damage to vital parts by cushioning the entire body. On the other hand, the skin through its pores helps in the elimination of toxic wastes from the body. With just these few mentioned uses of the skin, it is true that the skin is indeed an important part of the body one cannot survive without. Read more

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Diet Tips for Dry Facial Skin No ratings yet.

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Are you bothered by drying of facial skin that just never seems to give up? While persistently dry facial skin can be a real hassle, there are methods that you can take to do effective battle with it. Dry skin is actually a very common skin type where the skin does not produce enough oils to stay hydrated. As a result, it can make the skin look duller, more mature and it can make it flaky and gross. Read more

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7 Tips for Smoother Skin No ratings yet.

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If your morning routine is a blur, you may be pushing skincare off of your to-do list. Focusing on the health of your skin allows you to achieve a smoother, more beautiful appearance, so it is important to prioritize skincare in your limited time. Here are seven quick ways to get smoother skin without putting a strain on your tight schedule. Read more

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Getting the Right Hair Cut for Your Face Shape No ratings yet.

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If you are like most people, you come across a hairstyle you see in a magazine and take it to your hairdresser hoping they can work their magic so you look like the cover. You get disappointed when they tell you it is not a good fit for your face or your hair looks nothing like the picture when the hairdresser is finished. There is perhaps very few people who have not gone through a terrible ordeal at a styling salon. Usually, the mistakes are not of a technical nature but mistakes made in choosing the wrong haircut for your face shape. Read more

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Upgrade Your Property to Meet Wellness Travelers Needs No ratings yet.

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More and more people are adapting healthy lifestyles and practices. This is becoming ever more popular for those who are looking to take a break from their busy schedules, monotonous and immobile lives. This situation has become a concern in the hospitality industry. This has triggered a huge demand and growth in the wellness travel and tourism industry. Read more

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What Are the benefits of Cosmetic Acupuncture No ratings yet.

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The link between acupuncture and cosmetics is unique in every way. Acupuncture being an antique method of medicine has been extensively used over the past 2000 years and is still in use. On the other side of the hemisphere, this practice is very popular. This is now an alternative to insidious medical conditions and treatment. The interest in acupuncture has increasingly grown. Read more

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A Positive Change Removes Ages From Your Appearance No ratings yet.

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One fine morning you wake a little earlier and thus have some minutes to catch up with yourself. You look into the mirror and your reflection looks back at you with a smile. You notice some shades of grey and fine lines of wrinkles when you smile back. Your smile vanishes and all you are left is some more line of frown on your forehead. This realization dawns on everybody once in a lifetime and it definitely tends to depress you for a while. Does this sound familiar? Read more

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Softer Skin on a Budget No ratings yet.

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Want smoother skin without the expensive price tag? I am a new mom and wanted to pamper myself at home without spending too much money for not enough product. So I did my research and learned how to make my own sugar scrub at home. These work wonders on your hands, feet, legs, arms – basically your whole body! Read more

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