Is watching the news bad for you? No ratings yet.

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I have always enjoyed following current affairs. Whether it’s reading the paper, watching the news on TV or keeping up to speed with events via the radio, I have always kept up to date with what’s going on the world and considered myself to be pretty well-informed. Read more

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Does Your Hair Need a Visit to the Grocery Store? No ratings yet.

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How does your hair feel after you dye it? I am pretty sure it doesn’t feel entirely good. When we dye our hair, lots of chemicals come in contact with it and there is when the change occurs. If you are in love as I do with Fantasy colors (purple, green, pink) then you dye your hair white often enough to damage it. But don’t worry, I found awesome treatments with 100% natural products that you can buy at the grocery store. Read more

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7 Reasons Why You Should Eat Locally Grown Food No ratings yet.

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We’re all guilty of this, we can’t seek to blame the big grocery stores, but lets face it, we love to pay less for fruits and veggies. All of the big stores offer fruit and veggies straight from South America. Nothing against South Americans but the truth is it most likely to at least a month for the products to get into the local store. Chances are it’s sprayed pretty heavily. Read more

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5 Fitness Motivation Tips You can Try No ratings yet.

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Constantly making excuses not to work out? Motivation is a key factor in making your fitness plan a success. If you can’t get yourself moving, you’re no closer to the fitness goals you’ve set for yourself. Learn how to motivate yourself effectively so you can lose the excuses and start real progress on your health. Read more

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What You Need To Know About Skincare No ratings yet.

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The skin is an important part of the body since it provides protection to all the body parts. However, one may ask the particular kind of protection that the skin provides. There are several things that the skin is able to protect the body against, one of which is injury and damage to vital parts by cushioning the entire body. On the other hand, the skin through its pores helps in the elimination of toxic wastes from the body. With just these few mentioned uses of the skin, it is true that the skin is indeed an important part of the body one cannot survive without. Read more

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