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You are Beautiful

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The worst thing you could ever hear from someone is these three words: “You are ugly.” I’ve heard this statement for a number of times already, most especially during my preparatory years in school. (more…)

Cycling for Life – Going Green through Bike Commuting

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People from all over the world are only beginning to discover the many benefits of bike commuting, but things are looking up as time goes by. In some cities in the United States, there are already a good percentage of trips made by bike, and perhaps it's a result of people finally realizing that the supply of oil is limited, and that there are environmental consequences to excessive use of cars. If you're not into it yet, here are three compelling reasons why you should start cycling for life. (more…)

Diet Tips for Dry Facial Skin

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Are you bothered by drying of facial skin that just never seems to give up? While persistently dry facial skin can be a real hassle, there are methods that you can take to do effective battle with it. Dry skin is actually a very common skin type where the skin does not produce enough oils to stay hydrated. As a result, it can make the skin look duller, more mature and it can make it flaky and gross. (more…)

Feeling Stressed? 5 Simple Ways To Relax And Feel Better

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Stress forms a common part of daily life for many people and it usually occurs when you start perceiving that the demands placed on you are more than what you can be able to deliver. (more…)

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7 Tips for Smoother Skin

If your morning routine is a blur, you may be pushing skincare off of your to-do list. Focusing on the health of your skin allows you to achieve a smoother, more beautiful appearance, so it is important to prioritize skincare in your limited time. Here are seven quick ways to get smoother skin without putting a strain on your tight schedule. (more…)