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6 Tips To Beat Stress

Unfortunately, in a busy world stress is normal. Sometimes it can give us that extra boost we need to close that vital deal, meet a deadline or go the extra mile. In small doses, stress is actually good for you. Too much stress, on the other hand, can exacerbate conditions like diabetes, depression, obesity, heart disease and asthma. (more…)

Knowing the Love You Really Deserve

In finding the love that you want, it is important to develop the ability to receive not only love, but also support and help from other people. You need to realize that giving love to other people is necessary, yet accepting love from others is also as crucial. (more…)

Beating Jet Lag with Essential Oils

When you travel through different time zones, your internal body clock can become out of sync, causing jet lag. It's been proven that using a combination of natural essential oils in the bath or shower twice a day will assist you in adapting to a new time zone. Essential oils come in very small bottles that can be carried in your purse or briefcase. (more…)

5 Natural Ways to Reduce Jet Lag

Travel can be exciting, exhilarating and eye opening. But often with international travel comes jet lag and you don’t want that sneaking in on your trip. With my own travel plans looming on the horizon I’ve been searching for ways to reduce the effects of international exhaustion while keeping health conscious and without succumbing to harmful endeavours. So here are five ways to help save yourself from the exhaustion of jet lag.  (more…)

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How to Stay Faithful to Your Wife

She looks at you and you quickly turn away. You catch a glimpse and your heart skips a beat. You feel something that you've only felt a lifetime ago. The excitement makes you feel cold yet with a warm but fuzzy feeling inside.  When your fingers touch, you feel something that's electric. (more…)