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Give Your Metabolism a Boost


Think of your body as a car and your metabolism is the engine that keeps it going. The faster your metabolism, the more calories you burn and lose weight. (more…)

The Importance of Maintaining Great Eye Health


Not many people focus on their eye health, unless they lose it. It's the sad and honest truth about our health focus. Breathing happy means being able to see as well. We often forget to focus on our eyes when taking care of our overall health, but eye health is an important part of maintaining good quality of life in the long term. (more…)

Applying the Laws of Attraction


In this article, we'll discuss using a powerful law of attraction based technique in relationships called "visualization," which is so simple it'll feel as naturally as day dreaming. If you're familiar with the "law of attraction," then this technique, which is basically simple day dreaming or fantasizing will be one you'll enjoy using in every area of your life, including your relationships. (more…)

Have You Ever Thanked Your Child?


Have you ever looked farther past your kids' eyes, into that innocent and warm heart, and said "Thank you?" There's so much to be grateful to your kids for, so much appreciation they deserve. Do you know that little munchkin running around is actually teaching you a thing or two? Maybe your little one is not a munchkin anymore. Maybe he or she is growing so fast before your very own eyes that you can actually see bits and pieces of your own image, your own being. Whatever the case may be, your kids are indeed a gift and blessing to be grateful for, in more ways than you realize. Here are a few things our kids teach us in our daily lives. (more…)

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7 Ways to Save Money, Time, and Energy During the Holidays

With no workshop full of elves to make it all happen like magic, this holiday season we could all use some new ideas to incorporate into our bag of tricks. Here are some tips to make the holidays flow much smoother: (more…)