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How to Prepare Your Body for Winter


The coldest time of the year is slowly knocking on our door. The days are getting shorter and the temperatures are getting lower. This means that now is the best time to prepare and strengthen the body for the upcoming winter with some advice from experts. (more…)

Invaluable Lessons I’ve Learned


Invaluable Lessons I've Learned

Always be thankful for what you have, and what you don’t have. (more…)

3 Important Decisions You Will Make Standing up to Fear


We all know fear.

Fear is the snarky bully who introduces itself somewhere around puberty and attends the School of Life with us from that moment on. The details of fear vary by person and by circumstance, of course, but generally, we adorable, self-interested little humans all tend to be scared of two things, regardless of any other factors at play: (more…)

How to Cure Sinusitis During Pregnancy


If you are sneezing, coughing and you have a runny nose with a constant sinus headache during pregnancy, do not fret! You can still find many alternative natural treatments, but first let’s get to know more about this disease: Explained in layman's terms, sinus headache designates sinus infection or inflammation. (more…)

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10 Random Acts of Kindness

Being kind is a win-win situation. It makes you feel great, and it gives the person on the receiving end a buzz too. Here are 10 straightforward things you can do to improve someone’s day – today. (more…)