Harnessing The Rage: The Art of Anger Management No ratings yet.

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I think we would all agree that anger management is very important, especially if you are a naturally irascible person. Anger is a normal human emotion, something that we all experience from time to time. It’s normal, but as we all know it can be extremely destructive and frightening, so it is important to know how to handle it. Read more

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Are You Destroying Your Health by Ruminating? No ratings yet.

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Racing thoughts are not only an annoyance but can actually harm your health. Rumination is the act of deep thought. It tends to occur when you are alone and not actively engaged in a task. The history behind this interesting thought process stems back to our early ancestors. Read more

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The Illogical Fear of Death No ratings yet.

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Death is a concept that seems, on its surface, concrete and finite–easily defined and described. The best definition we humans–who admittedly do not understand most things about the universe around them–can propose is in fact a simple one; the end of a life, or when a living thing ceases to live. Read more

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13 Virtues in a Regular Cycle of Self-Improvement No ratings yet.

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One of my all time favorite American heroes is Benjamin Franklin. Although not a perfect person by any means, with his historic profile showing a rather hefty man for his time, which we now call obese, Franklin was a known problem solver and a visionary beyond his time as well as a dedicated patriot. Read more

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How to Master Yourself No ratings yet.

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Thinking and seeing what the best way, to master ourselves, is we have to think and see, the “perfect us”. We know that each of us are a unique being, the actualization of ourselves can manifest us like a master, the perfect in each one of us. The people that already mastered their ego to a degree, that their minds act like their servant, giving them the power to be their own divine potential. Read more

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Overcoming Phobias No ratings yet.

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One way in which many people could greatly improve their lives and develop themselves is in overcoming phobias. These conditions are quite common amongst humans and there are many different types. What exactly is a phobia? Read more

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Addiction: Understanding a Complex Disease No ratings yet.

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Addiction is a chronic, progressive, incurable, and often fatal disease. While addiction can manifest itself in any human being with a functional brain, certain factors can increase a person’s likelihood of becoming an addict. Addiction is insidious, as it distorts the reasoning abilities of the addict. Read more

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