Embracing My Tears No ratings yet.

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The days where you try so hard to keep your emotions and feelings in check; the heart aches and you feel tears welling up. I hate those days. I’m having one of those days, right now, this very minute and at this very second. Read more

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7 Essential Tips for Stress Management No ratings yet.

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Stressed with all your workload lately? Or probably you’ve been worrying too much about every day, thinking of the tasks that need to be done, things that must be accomplished, and so on. Well, we can’t help it: stress seems to be a staple in many people’s lives these days. The only difference is that some are able to handle stress pretty well, while others struggle to cope with all the stress going on. While we may have varied coping mechanisms, here are some tips to effectively manage stress in your day-to-day life. Read more

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