Caring for a newborn can be overwhelming especially for first-time parents. It is normal to feel anxious and wonder whether you are doing things right. You may have received a lot of information that has left you confused. But you can learn how to take care of your new child. Here are some tips you can use to help you provide a healthy and happy life for your baby. Read more
If you are experiencing your first pregnancy, you have just embarked on one of the most exciting adventures in your life. You probably have many questions about your baby, your body and what you can expect in the months ahead. Here are a few tips to help you adjust to this new phase of your life. Read more
Pregnancy is a phase in a woman’s life when it is essential for her to be as healthy as possible. A pregnant woman has to be concerned and responsible for the health and well being of both herself and her unborn baby. Doctors today are increasingly stressing upon the importance of prospective mother’s good health prior to conception. One such step towards better health involves quitting smoking even before becoming pregnant. When pregnant, giving up smoking is an absolute must. Read more