Living With Your True Self

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Humans are a naturally social species. We need contact with others, to be accepted, to be liked. All of which brings happiness and peace in our lives. Sometimes, in the pursuit of that happiness, we tend to lose ourselves and end up changing just so that we can be accepted and loved. We compromise who we are to make others more comfortable around ourselves. We shrink back so others can shine. We hide our true selves. Read more

Clear Your Mind With Meditation

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In our busy day-to-day lives it is easy to forget how important it is to stop and enjoy the moment.  Many of us are conditioned to overwork which leads to stress, a bounty of health issues and sometimes even death!  Although it can be a difficult concept to embrace, the action of staying idle and doing nothing may solve a plethora of life’s problems.   Read more