Whether you’re trying to quit smoking, improve your eating habits, or otherwise change a negative habit into a positive one, using affirmations to support your personal self-improvement plans is a great way to change your inner self-talk. Read more
13 Virtues in a Regular Cycle of Self-Improvement
One of my all time favorite American heroes is Benjamin Franklin. Although not a perfect person by any means, with his historic profile showing a rather hefty man for his time, which we now call obese, Franklin was a known problem solver and a visionary beyond his time as well as a dedicated patriot. Read more