You wouldn’t know it by looking at me, but I had an eating disorder or as some call it “ED.” Read more
Breaking Down My Walls: Surviving an Eating Disorder
What You Should Know About the Effects of Caffeine
Mmm. That fresh smell of caffeine first thing in the morning. In this fast paced world we live in today caffeine has nearly become a necessity with the alertness and energy it provides. Coffee houses are popping up all over now days with the coffee latte and flavored coffees becoming so popular. Read more
The Addicted Mind; Brain-Forest
10 Tips For Glowing Winter Skin
Conquering My Fears of Rejection
Running with Your Dog: 4 Things to Consider
Using Nicotine-Containing Products to Quit Smoking
For heavy, long-term smokers, simply stopping smoking through will-power alone is often too much to ask. People might quit for days, weeks or months even, but stopping permanently is best achieved through a more thought out approach, and the use of nicotine-containing products (such as nicotine patches, gum, or spray) can help lifelong smokers to cut down prior to stopping, or to reduce the amount they smoke gradually. Read more
The Time When the Whole World Couldn’t Breathe Happily: It’s Now
I didn’t think it would happen in my lifetime. I thought that it was something that’s far away in the future. I thought that the environmental scientists were merely exaggerating their numbers. I thought that my kids wouldn’t have to see it. But it’s upon us now. And slowly, it is creeping on our doorsteps. Read more
Learning that “I Can:” Surviving Divorce, Thriving in Life
Manual Labor and Keeping Fit
There is an inherent freedom in working on the land. The sweet scents and aroma of cut grass and herbs tingle the senses. The beauty of nature manifested through all of creation and life basks you in the sweat and satisfaction of knowing that you are among creation itself. Rather than being surrounded by concrete walls and other materials, you marvel at the pristine character of nature’s finest. Read more