Among the latest alternative treatments for back pain is acu-yoga. Acu-yoga is a blend of acupressure and yoga that work to restore vital energy. Acupressure is form of acupuncture that uses pressure points instead of needles. The yoga poses target acupressure points which helps to stimulate the blocked energy more. You can do these poses at home. Read more
The amazing health benefits of the olive leaf have been known to man since the early Egyptians but it lost favor through the years. The age-old treatment is now back in the race again. The early Egyptians used it as part of the mummification process and scientists now understand what it can do. Olive leaves are high in an extract known as oleuropein. Read more
There are many wonderful and joyous occasions that occur throughout a woman’s lifetime, and one of those occasions is pregnancy. There is nothing more special than awaiting the arrival of a child, and, as all pregnant woman know, caring for your health and the health of the baby is a top priority. Read more
For working people is hard to find enough time to eat well during the day because of the daily activities and the various tasks that do all day.
The biggest mistake, causing gaining weight is eating in the evening.
Returning exhausted after work, we eat quickly and thoroughly, pour yourself extra amount with the excuse that you have not eaten all day Finish with dessert and then leaning comfortably on the couch, munching popcorn watching television. Error! Read more