[rev_slider_vc alias=”NewsSlider”]

Can E-Cigarettes Really Help You Quit Smoking?

Most smokers understand the hazards of smoking and also want to quit but find themselves trapped in the habit. Habits …

Choosing Organic Moisturizers: Made Easy!

Browsing through the beauty section of your nearby departmental store in hopes of finding the ‘right’ product for your skin …

Monthly cycle

7 Myths About Your Monthly Cycle

Not only young girls are curious about their cycles. Myths about such things as not being unable to perm your hair, feeling fat, …

Melanotan: A Dangerous Golden Glow?

As the rain pours down on yet another dismal winter day here in the UK, we dream of summer holidays …

Healthy Eating Tips

It’s still the first month of the year, and you’re possibly still discussing with family and friends your goal to …

Mindfulness; The Pause for a Cause

Our reactions to most situations can benefit by pausing ourselves and being present in the here and now. We are …

Journal Your Way to Health and Happiness

What if the key that could unlock weight loss, improved health and happier moods was within your grasp all the …

6 Common Sleeping Disorders

We all go through distressing situations. The only time our minds and bodies get to rest and repair themselves completely, …

Being Child-Free and a Cat Mom

I do not want to physically birth children and have chosen to be child-free. This seems to be a harsh …

Losing to Ourselves: The Truth About the Path We Call Life

Sometimes, on our path to destiny, our soul loses its foundation; it dwells in the darkness of its own hate …