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Can E-Cigarettes Really Help You Quit Smoking?
Most smokers understand the hazards of smoking and also want to quit but find themselves trapped in the habit. Habits …
Choosing Organic Moisturizers: Made Easy!
Browsing through the beauty section of your nearby departmental store in hopes of finding the ‘right’ product for your skin …
7 Myths About Your Monthly Cycle
Not only young girls are curious about their cycles. Myths about such things as not being unable to perm your hair, feeling fat, …
Melanotan: A Dangerous Golden Glow?
As the rain pours down on yet another dismal winter day here in the UK, we dream of summer holidays …
Healthy Eating Tips
It’s still the first month of the year, and you’re possibly still discussing with family and friends your goal to …
Mindfulness; The Pause for a Cause
Our reactions to most situations can benefit by pausing ourselves and being present in the here and now. We are …
Journal Your Way to Health and Happiness
What if the key that could unlock weight loss, improved health and happier moods was within your grasp all the …
6 Common Sleeping Disorders
We all go through distressing situations. The only time our minds and bodies get to rest and repair themselves completely, …
Being Child-Free and a Cat Mom
I do not want to physically birth children and have chosen to be child-free. This seems to be a harsh …
Losing to Ourselves: The Truth About the Path We Call Life
Sometimes, on our path to destiny, our soul loses its foundation; it dwells in the darkness of its own hate …