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Relationships: Taking the Next Step
The next step. Those are the three words so often said in relationships when they have progressed to another level …
7 Tips for Staying in Shape This Holiday Season
Its that time of year again. Where it gets colder and the sun goes down early. Its easy to get …
Give Yourself a Wellness Boost: Pay it Forward at the Drive-Through
Although eating at fast food restaurants is not the healthiest of activities, there is something you can do at the …
Anyone Up for a December Detox?
December is a far from traditional time for a detox or indeed starting any type of diet, but if you …
6 Tips to Beat the Bottle Blues This Season
During the holidays there are parties and all types of joyous celebrations where alcohol is available for those who may …
The Indonesian Chain-Smoking Toddler
Smoking in Indonesia is a very common practice; in fact it is the 5th largest tobacco market in the world. …
Winter Hair Care – Naturally!
Winter weather can be just as harsh for your hair as a hot, dry summer. The winter air combined with …
5 Steps to Family Preparedness Before a Distaster Strikes
Hurricanes, tornadoes, and floods happen and are on the increase. In the U.S. alone there were 1,000 tornadoes reported in …
Discipline, Parenthood, and Martial Arts
We homeschool our children, and have recently enrolled them in the School of Tomorrow program here in the Philippines. But …
Breaking Down My Walls: Surviving an Eating Disorder
You wouldn’t know it by looking at me, but I had an eating disorder or as some call it “ED.”