A Tomato a Day Could Keep the Doctor Away

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Despite the citizens of the United States of America having reached new levels of obesity in the past few years, an obsession with health has also come into prominence. Wherever we look, we’re confronted by advertisements for ‘detox juices’ and new diet crazes which promise to ‘reinvent’ your life. The current phase appears to be for gluten free diets and the usual crew: the Dukan diet, 5:2 diet and, of course, the infamous diet pills. However, it’s not just weight loss that we’re obsessed with; it’s the health benefits too. So, with celebrities and health guru’s alike raving about the new tomato pill, the main question is; does it actually work? Read more

Banish Obesity and Breathe Happier

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In today’s world, where personal appearance sadly amounts to nearly everything, obesity is indeed a dreaded condition. While on one hand it can lead to many health problems like diabetes, heart disease, high blood pressure, arthritis and stroke, on the other hand, it silently erodes a person’s self esteem and inner confidence leading to many emotional and psychological upheavals. Read more