What Does Fall Taste Like? No ratings yet.

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Here in Atlantic Canada, the month of August this year has felt more like late September than the second half of summer. We seemed to skip over the hot August nights and warm sunny days typically spent in and around the coastal waters that are very much a part of our souls in this part of Canada. Many conversations lately have focused on this unusual weather pattern. It has given us cause to skip ahead in our thoughts, turning attention (albeit prematurely) to the many delights that captivate our imaginations and taste buds in these waning days of summer. This has led me to ponder – What does fall taste like? Read more

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Five Ways to Fight Depression – They Worked for Me! No ratings yet.

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More than 350 million people worldwide suffer from depression. It’s a serious problem and one that shouldn’t be ignored. Whether it’s you or a loved one who is suffering from depression, it’s crucial that you find ways to treat it as soon as possible. Depression is like a vacuum that sucks in your energy. It also sucks hope out of you so that you are unable to do the very thing you need to do to defeat it. The good news is that depression is not an undefeatable foe. By making deliberate choices to feel better, you can actually overcome it. Read more

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You are Beautiful No ratings yet.

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The worst thing you could ever hear from someone is these three words: “You are ugly.” I’ve heard this statement for a number of times already, most especially during my preparatory years in school. Read more

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Cycling for Life – Going Green through Bike Commuting No ratings yet.

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People from all over the world are only beginning to discover the many benefits of bike commuting, but things are looking up as time goes by. In some cities in the United States, there are already a good percentage of trips made by bike, and perhaps it’s a result of people finally realizing that the supply of oil is limited, and that there are environmental consequences to excessive use of cars. If you’re not into it yet, here are three compelling reasons why you should start cycling for life. Read more

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Diet Tips for Dry Facial Skin No ratings yet.

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Are you bothered by drying of facial skin that just never seems to give up? While persistently dry facial skin can be a real hassle, there are methods that you can take to do effective battle with it. Dry skin is actually a very common skin type where the skin does not produce enough oils to stay hydrated. As a result, it can make the skin look duller, more mature and it can make it flaky and gross. Read more

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All Because of Them No ratings yet.

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The day before I turned 26, I posted this Facebook status, “After tomorrow, I will be 4 years from 30 with hardly anything to show for it.” Read more

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Summer Fruits – A Recipe For Good Health No ratings yet.

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Summer offers a rich menu of fruits that refresh and tone the body. And the best part is that the more you eat, the better you feel. Summer berries are an excellent recipe for good health. Summer fruits are good not only for the figure but also the health of the body. They cleanse the body of toxins and well-tried remedy for irregular stomach. Read more

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Breathing New Life Into Your Marriage No ratings yet.

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Marriage is bliss, and there’s nothing more special or beautiful than building a lasting union with someone you love. But after a while, everyday routine can become grating, work can be grueling, and we get robbed of the opportunities we once had to fan the flames of the relationship. So how can we reignite the spark that seemed to burn so brightly at the start of the marriage? Read more

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7 Tips for Smoother Skin No ratings yet.

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If your morning routine is a blur, you may be pushing skincare off of your to-do list. Focusing on the health of your skin allows you to achieve a smoother, more beautiful appearance, so it is important to prioritize skincare in your limited time. Here are seven quick ways to get smoother skin without putting a strain on your tight schedule. Read more

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