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Smoke Free Life Step Program Step 6
Why smokers cannot see smoking for what it is. There are three main reasons smokers cannot see what smoking is.
Smoking and Drinking: A Dangerous Cocktail
When you picture people at bars, you see men and women casually smoking AND drinking, right? As the daughter of …
Sex and the Smoker
It was a hot and steamy evening with no cool breeze whispering its vanity. The echoes of the waves from …
How Autosuggestion Can Help You Stop Smoking
There are many people out there who are addicted to smoking, and you could be one of them. If you …
Smoking Babies
There's no denying it, smoking parents lead to smoking babies. Of course, secondhand smoke is directy harmful, but have you …
Smoke Free Life Step Program Step 5
In this step we will identify why we carry on smoking. All of you have started smoking for one reason …
Three Tips to Remain Smoke Free: Tip #2
In continuation of three tips that helped me remain smoke free and might work for any of you trying to …
Dealing with Shame: No Excuses
"If you're doing nothing wrong, you have nothing to fear or be ashamed of." That is a principle I've always …
Tar-Bag No More: Today, I Became a Non-Smoker.
Today, I became a non-smoker. I decided to stop believing that ‘someday’ was going to magically happen to me. I …
Smoke Free Life Step Program Step 4
In this step we start to explore the brainwashing, why you are smoking, and changing the habit. You have decided …