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A Healthier Cigarette?

When I heard there are organically grown tobaccos, I wondered if there is anything good about that. I don’t smoke, …

Radioactive Substances in Cigarettes: Quit While You Still Can

Everyone knows that cigarettes are dangerous. But few people are aware of how damaging they really are. If you ask …

Thanks, Dad!

When I was little, one of the most fun things I remember with Dad was standing on his feet while …

Japanese Smokers Feel the Pressure

Several years back I had the pleasure of visiting Japan and China. Japan is one culture that respects the rights …

Triggering a Life Change

Maybe you've been smoking for 20, 30 years. You wake up one day and think to yourself that surely life …

Can an Ancient Mind Training Technique Help Smokers Quit?

Let’s face it, one (of the many) hard things about quitting smoking, besides the addictive substances, is that it’s a …

Why My Husband Stopped Smoking

I meet my husband not long after his return from Korea. He was working with his Father in the family …

A Way to Manage Your Stress

The top answer to “why do you smoke?” is “stress.” It is crucial to attempt to take care of your …

I Have Confidence in You

Words have more power than many things in this world. Self-confidence is key to building up the courage, strength, and …

Don’t Smoke and Get Better Rest

Sometimes to achieve one goal, it is tactical to focus on another goal that will in turn help out your …