We have all been there… you were doing so well, but then you fell off the bandwagon. Whether it was lighting up a cigarette after not having one for several weeks, or picking up a drink that you swore off months ago, it can be a hard blow when one stumbles on the road to quitting an addiction. Read more
Embracing Happiness
Kick Your Bad Habits
The other day, my peaceful moment of reading in a nearby park was greatly disturbed when one of the two passersby made a loud snorting noise and subsequently spitting out into the drain. “How Rude!” I thought to myself. The culprit was nonchalant and so was his friend. So, a thought popped up in my mind; “Why are they acting so normal for doing something as ill-mannered as snorting and spitting in public place? Read more
Time For Change Never Stop Working!
Have you ever been ready to give up on something, because it is no longer enjoyable? Working for a salary, which doesn’t cover the bills, an edgy relationship of non-stop fighting or arguing, or having children that zap almost every bit of energy out of you. Despite all those things, I believe you should not stop working at it, just change what you are doing. Read more