Losing weight can be quite a challenge due to the lack of motivation. Overweight people try different techniques to succeed. They exercise in groups or on their own. You need self-motivation when working out by yourself. One of the best motivation methods is music. Read more
From Job Loss to Inner Empowerment
Anyone who has ever lost a job knows that you go through a roller coaster of emotions. It normally starts out with shock, disbelief, fear, hurt and anger. I should know, I’ve been through it three times in the last 11 years – and I’m hear to tell you it does get better! Having experienced job loss first hand, I have come to realize that there are actual steps you can take to recover and move on. Read more
Stay Motivated!
Motivation is a psychological feature that makes a person do work to reach a desired goal and similarly controls the behaviours towards it. A person is motivated by the desire to achieve something and it is said that the key to successfully accomplish a goal is to be motivated and determined. We come across so many tasks in life which we don’t like to complete. Yet we find stimulus to complete it. Read more
Have You Ever Thanked Your Child?
Have you ever looked farther past your kids’ eyes, into that innocent and warm heart, and said “Thank you?” There’s so much to be grateful to your kids for, so much appreciation they deserve. Do you know that little munchkin running around is actually teaching you a thing or two? Maybe your little one is not a munchkin anymore. Maybe he or she is growing so fast before your very own eyes that you can actually see bits and pieces of your own image, your own being. Whatever the case may be, your kids are indeed a gift and blessing to be grateful for, in more ways than you realize. Here are a few things our kids teach us in our daily lives. Read more
The Secret to Long-Lasting Motivation
It is one thing to let yourself be motivated by others and it is another thing to be motivated by yourself. While listening to inspirational talks by speakers such as Mark Bosnich or watching motivational videos in YouTube may be effective, it is not always the best path to stay motivated for the long term. If you want long-lasting motivation, you have to learn how to motivate yourself. Read more