I remember when I was a teenager I used to sit around with my high school sweetheart asking myself this question day after day. At that age, you don’t realize that the world can even be such a cruel place. Everything seems so perfect and dandy when you think that you have it all. Read more
Working Myself out of Body Shame
Internet Dating: Staying Safe
Internet dating is now the most popular way among singles of all ages of searching for Mr. or Mrs, Right. Unfortunately, not everyone out there is genuine in their intentions and there have been an alarming number of incidents recently where women have been the victims of sexual assault and even rape by men they have met through online dating sites. Read more
Why Improving Your Self Image Is Important
Take Out Versus Home Cooked: Finding Family Balance
My husband was raised on fast food, not home cooked meals and family dinners, but fast food. I on the other hand was raised eating at home and we rarely ate out. So of course this causes a major battle in my home, simply because he has grown accustomed to eating out, while I would rather eat at home. I have decided to do an article on eating out versus eating in for those who find themselves in the same position. Read more
St John’s Wort: Safe Natural Remedy for Depression?
For sufferers of depression the natural, herbal remedy, St John’s Wort was welcomed with open arms. The remedy is derived from a common, yellow-flowering hedgerow plant and is proven to be effective for mild to moderate depression. It is viewed by millions of advocates as a kind of Prozac but without the stigma or risk of a proper drug. Read more
Relationships: How Do We Know?
Therapeutic Advantages of Journaling
5 Tips to Becoming an Organized Person
Metabolism: Your First Step Toward Weight Loss
Knowing about metabolism and how it works will help you losing weight. Simply put, it is the rate at which your body burns calories. Low metabolism leads to weight gain, so it is smart to learn how to keep a healthy metabolism. This is the main key to weight loss and maintaining it. A low metabolism is caused by our choice of food, not getting enough water, exercise, nutrients, and vitamins. Read more