While having goals in life is essential and part of why we live and what we do, it can also be fear-provoking at times. When you have healthy habits to anchor you, you can focus on your goals and live life fuller and successfully. Habits are what make a man. Read more
12 Tips for Happy Freelancers
Becoming self-employed is a great way to increase your independence and gain control over your professional life. Once you’re free from the shackles of a permanent contract, you can plan your working week exactly the way you want it – creating an income on your own terms. After all, who says you can’t spend one half the week as an investment banker and the other dressed as a circus clown? Read more
The Many Benefits of Exercising During Pregnancy
6 Things Science Claims to Make You Happier
You may have read a large number of articles in magazines, newspapers, books and internet with tips for living a healthy and fulfilling life. Things like meditation, taking a day off or being an understanding husband are different ways that helps people to make themselves happy. However, there are random activities that you would have never expected that can actually make you feel better about yourself and your life in general. They are as follows: Read more
20 Great Reasons to Get Up and Get Moving
7 Tips to Keep Your Hair and Skin Healthy and Beautiful This Winter
Winter is a period of lovely snow and dry air. We all love the cool winds and the dry air; however winter creates havoc on the skin and hair. Winds, dry air and low temperature create rough skin and dry itchy hair which are difficult to maintain. You will find the answer to all your problems in your kitchen cupboard which has most of the ingredients to keep your hair and skin healthy throughout the winter. Let us see some of the tips to keep the hair and skin healthy during winter. Read more
How to Prepare Your Body for Winter
Invaluable Lessons I’ve Learned
3 Important Decisions You Will Make Standing up to Fear
We all know fear.
Fear is the snarky bully who introduces itself somewhere around puberty and attends the School of Life with us from that moment on. The details of fear vary by person and by circumstance, of course, but generally, we adorable, self-interested little humans all tend to be scared of two things, regardless of any other factors at play: Read more
How to Cure Sinusitis During Pregnancy
If you are sneezing, coughing and you have a runny nose with a constant sinus headache during pregnancy, do not fret! You can still find many alternative natural treatments, but first let’s get to know more about this disease: Explained in layman’s terms, sinus headache designates sinus infection or inflammation. Read more