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Second Hand Smoke

In 2012 there were an estimated 58.5 million U.S. residents that were smokers. Second hand smoke kills 53,800 non smokers …

Trial and Error

My name is Amber and I am 23 years old. That picture above is of my husband and I. We …

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Support to Help you Quit

Decided to quite smoking? You've made it through a long way. Think you can do it all alone? You are …

Read This if You Hate Yourself

Have you ever walked barefoot on soft and slippery mud, and had the soles of your feet pierced by the …

Making A List Will Be The Best Thing You Do

I’d like to share one of the most amazing messages I’ve heard. I’ll tell you why this message below is …

My Grandmother

My grandmother was my best friend. She was an amazing woman that would do anything for anyone. On February 6, …

Trapped: Stop Controlling My Life!

With chains I am bound, to a destiny of toil, bondage and servitude to an unseen master. They who have …

Maybe Tomorrow: Quitting and The Procrastinating Diva

I am what you call a professional procrastinator. Unfortunately, it has been that way since I was just little diaper …

Smoke Free Life Step Program Step 6

Why smokers cannot see smoking for what it is. There are three main reasons smokers cannot see what smoking is.

Smoking and Drinking: A Dangerous Cocktail

When you picture people at bars, you see men and women casually smoking AND drinking, right? As the daughter of …