Trending
Most Discussed
Quantum Wellness
Quantum Wellness by Kathy Freston Book Review I think is book would be of extreme help to anyone trying to …
When You Crave That Cigarette
Although, I have never smoked cigarettes, I know how it feels to crave something of which I know is not …
Healthy Breathing
Who of us have ever walked in a place that was filled with some type of odor (smoke, cooking, etc) …
Nicotine Gum
I’ve seen a lot of commercials about Nicorette, but have never really known what it was. According to its website, …
Not Enough Time In The Day?
Picture adding four hours to each day. If you could would your life be better? Just image how those hours …
Why Quit Smoking?
Maybe you want to be able to share more birthdays with your kids and be a better role model for …
Knowing when you are ready to quit
There is no exact science of knowing when to quit cigarette smoking. Your best gauge is you. Only you will …
Quit Smoking and Improve Your Health Now
Somes studies show that cigarette smoking causes changes in how the DNA is processed. The good news it does!
Quit One Thing and Start Another
First off, I’m not a smoker. I haven’t abstained from the activity entirely. Knowing smokers, I’ve had a few just …
The Beautiful Deadly Habit
The hardest place in the world to quit smoking is Europe! Smoking has developed into such a social norm, a …