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Kick Your Bad Habits
The other day, my peaceful moment of reading in a nearby park was greatly disturbed when one of the two …
Thoughts on Developing Yourself
Personal development is concept used for many different ways to improve yourself in society, career wise and socially. Many sites …
9 Ingredients for a Better You
This is not about you winning. This is about you completing a workout routine to live a healthy and right …
Rheumatoid Arthritis: How to Get Through A Day And Stay Happy
I suffer from rheumatoid arthritis and I would like to share a typical day with you. Because this disease has …
Those Gray Hairs
We all have grandparents or for the most part have seen someone with a head full of gray hair. Some …
Being Held Back No More
Not knowing what to do or where to go to change what is happening. Some say stay, others say go …
Getting Out of My Own Way
I’ve recently taken a “leap of faith” and left a secure job of twenty four years of service. My career …
Loving Yourself.
What does your body want? What does it need? What should it have? Have you ever thought what do i …
The Power of Good Music
I have found one good way to breathe happy is through the power of good music. I like to listen …
8 Ways to Recharge Yourself This Weekend
As Friday arrives, rest and relaxation are top of your mind. However, most of the time weekend leaves you with …