[rev_slider_vc alias=”NewsSlider”]

Kick Your Bad Habits

The other day, my peaceful moment of reading in a nearby park was greatly disturbed when one of the two …

Thoughts on Developing Yourself

Personal development is concept used for many different ways to improve yourself in society, career wise and socially. Many sites …

9 Ingredients for a Better You

This is not about you winning. This is about you completing a workout routine to live a healthy and right …

Rheumatoid Arthritis: How to Get Through A Day And Stay Happy

I suffer from rheumatoid arthritis and I would like to share a typical day with you. Because this disease has …

Those Gray Hairs

We all have grandparents or for the most part have seen someone with a head full of gray hair. Some …

Being Held Back No More

Not knowing what to do or where to go to change what is happening. Some say stay, others say go …

Getting Out of My Own Way

I’ve recently taken a “leap of faith” and left a secure job of twenty four years of service. My career …

Loving Yourself.

What does your body want? What does it need? What should it have? Have you ever thought what do i …

The Power of Good Music

I have found one good way to breathe happy is through the power of good music. I like to listen …

8 Ways to Recharge Yourself This Weekend

As Friday arrives, rest and relaxation are top of your mind. However, most of the time weekend leaves you with …