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Great Ways to Prevent Depression
Amazingly, 18% of adults and 8% of adolescents in the United States are affected by some type of depression. It …
How to Overcome Creative Blocks
There are different types of creative blocks, which are a cause of frustration to many. Included in the list is …
How Should I Quit Smoking?
Do you smoke? If you don’t, you are a lucky one, believe me, but if your answer is yes than …
Rediscover the Calming Ritual of Tea Drinking
Everyone at some point in the day loves to sit down with a warm cup of liquid in their hands, …
Love Is The Art of Persistence
Indeed this is the first time in my life when I feel confused and even baffled to take the right …
The Building Blocks for a Strong Relationship
A relationship is like a house you need a foundation so you can build a long healthy relationship. Each person …
Fight Wrinkles with Natural Anti-Aging Skin Care Recipes
Humans can only do so much and sadly, stopping aging isn’t one of those things. However, humans can still go …
10 Ways To Love Yourself
There’s an old psychologists’ cliché; ‘you have to love yourself before you can expect others to love you.’ There is …
To Mask Or Not to Mask: What the Science Says
As states reopen after stay-at-home orders, many are requiring face coverings in public places to help decrease the spread of …
Dealing with High Blood Pressure Without Medication – One Step at a Time, Starting with Breakfast
I must start with a disclaimer. I am not a doctor. While I have much knowledge and experience in holistic …