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6 Ways to Release Stress Every Day

As we travel through our every day schedules we are frequently confronted with impediments and tests which can prompt some …

Infrared digital thermometer

The Many Advantages of the Infrared Non-Contact Digital Thermometer

If you’ve been to a doctor’s office lately, you have most likely had your temperature taken with an infrared non-contact …

Tips For Gorgeous Summer Hair!

No matter how carefully you care for your crowning glory, the weather can wreak havoc with your hair and summer …

Harnessing The Rage: The Art of Anger Management

I think we would all agree that anger management is very important, especially if you are a naturally irascible person. …

having pets at home

4 Surprising Benefits of Having Pets

Anyone who has ever dozed off on a Sunday afternoon with a warm kitten purring on their chest or thrown …

Vitamin K Sources

Vitamin K may not be as famous as vitamin D, but it also has an important role to play in …

Are You Destroying Your Health by Ruminating?

Racing thoughts are not only an annoyance but can actually harm your health. Rumination is the act of deep thought. …

How to Begin a Successful Day

How we start our day can set us up for an effective and productive outcome throughout the day. We’ve all …

Exercising Reduces Stress

Mental Stress Your adrenal glands release cortisol anytime you are fearful, upset, angry or depressed. That’s mental stress. If you don’t get …

10 Tips For Lasting Happiness In Your Marriage

Today, more than 50% of all marriages fail for one cause or another. The commitment seems scary and marriage takes …