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Clear Magic: How Smoking Clouds up My Life

I’ve got a little gray card laying on my table titled “My most important reasons to quit smoking.” It’s been …

Smoking Linked to Premature Births

Most women want to do what's best for their baby during pregnancy. However, sometimes the rules seem a little stringent. …

The Day I Finally Bought an E-Cigarette and Read the Funny Manual

Today, I finally bought an e-cigarette. Since the website has a particular brand that it is promoting, I will not …

Mental Strength Starts With Learning, Not Training.

Mental strength starts with learning, not training. Do you know that the less you know, the higher risk you are …

Where Is Your Support Group?

Where is your support group? Is it an organization, where you have to become a member, pay a fee to …

COPD-What Are the Risk Factors?

Smoking is not the only way to get COPD. There are other ways to get the disease. What is COPD? …

The Global Legacy of Jean Nicot de Villemain

Hachis parmentier is a culinary delight; deli sandwiches are mouthwatering; nicotiana tabacum is prized  worldwide; All three commodities derive their …

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Blessings of Freedom

When I was smoking, hardly a day went by that I didn't seriously consider quitting. Your own personal mileage may …

Share your personal stories

Weight Gain & Quitting Smoking

It's an urban myth that ex-smokers always gain weight as soon as they quit. Only a small number actually gain …

Realism- COPD and Relationships

Most cases of COPD are caused by smoking. But there is about a 20% chance that the illness is caused …