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Day 2: Dealing with Failure and Setting Goals

How exactly should we measure success? How do we know if we’re making progress? What should we do when nobody …

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Danny’s War Against Smoking – Day 1: Know Your Enemy

Make no mistake about it. The enemy is within, the enemy is me. As I wake up today, with a …

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Passive Smoking Killed The Famous Entertainer

The late, great British entertainer Roy Castle (1932-1994) died of smoking-related disease, despite being a non-smoker. He was a very …

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Finding Support in Your Close Ones

One of the most important things when you are fighting with a smoking addiction or with any kind of addiction …

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The Traps We Call Pharmacy Stores

Every time you go out, you come home with a pack of cigarettes. It’s because your daily routines aren’t keeping …

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Smoke Free Life Step Program Step 1

I am not a smoker but volunteer at the Veterans hospital near my home. One program the hospital offers wounded …

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See Things Clearer and Quit Smoking (Or Vice Versa)

I’ve met fearless smokers who are fully aware of the long term effects of smoking, which include death. Even that fatal …

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A Healthier Cigarette?

When I heard there are organically grown tobaccos, I wondered if there is anything good about that. I don’t smoke, …

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Radioactive Substances in Cigarettes: Quit While You Still Can

Everyone knows that cigarettes are dangerous. But few people are aware of how damaging they really are. If you ask …

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Thanks, Dad!

When I was little, one of the most fun things I remember with Dad was standing on his feet while …