Your brain is like a circuit switch. You believe in something you actually embody these thoughts into your reality. Make yourself stronger. Be motivated. Breathe easier and stay happy. Stay connected to people you know that will never let you down and will always be there for you no matter what you going through and what decisions you make. Read more
How we start our day can set us up for an effective and productive outcome throughout the day.
We’ve all had that sinking feeling. One thing goes wrong at the start of our work day and all the other activities that follow go on that same downward spiral. You feel like you should have stayed in bed.
How we begin our day from the moment we get out of bed can have a massive impact on everything else. Read more
One of my all time favorite American heroes is Benjamin Franklin. Although not a perfect person by any means, with his historic profile showing a rather hefty man for his time, which we now call obese, Franklin was a known problem solver and a visionary beyond his time as well as a dedicated patriot. Read more