I am so excited to be blogging here and here goes my first post. Breathing healthy is something very close to my heart and something I do not take for granted.
I have not smoked a single cigarette in my life but I do know the importance of a fresh breath. It is said that you realize the importance of something only when you miss it. I was asthmatic from my early childhood and used to get breathless very easily.
Whether I ran a little or got exposed to changing weather conditions, dust, smoke, pollens etc, everything caused an attack. My parents spent a good time understanding what to avoid and what to use with me so as to keep me breathing healthy.
With later years of my life, I also experienced passive smoking. I feel that when anyone smokes, they take their lungs for granted. They abuse their own body and expect it to function the same way it did before they began smoking. My heart goes out when I see people not appreciating what they have – strong and healthy lungs.
God gave me this disease but also gave me the knowledge and technique to heal it. My healthy breath is the biggest miracle I have seen in my life. There is a lot more to breath than most of know and I plan to share through this medium. I am associated with the Art of Living foundation and have lot of information as well as experiences to share. So do look forward to my future posts!
Please do vote and comment here because your feedback is very precious to me.