Smoking. The stigma, the smell, no one likes it. Let’s be honest, not even smokers enjoy that dirty burnt scent. Not enough Axe cologne could dent the ashy smell.
As a smoker of 4 years… Yeah I know, I hate it… But as a smoker, I have learned, that every cigarette packs an unreal amount of subconscious disappointment. Read more
Letting go of a habit will never be easy. I started smoking when I was 17 years old, and for almost 8 years, I could not stop inhaling and exhaling the cancer sticks. Whenever I am stressed out or feel the urge to release all the challenges I’m going through, I smoke. Just sharing this story actually makes me teary eyed. It was a struggle for almost a decade. I wasn’t mindful of the people around me. Smoking for me is something I used to really need. I used to smoke a pack and a half a day. It was gruesome. It makes me sick just by imagining it now. Read more
Did you know there are many other ways to quit smoking tobacco other way instead of nicotine patches, nicotine gum. So I’m going to tell you three ways to quit tobacco smoking here today. Instead of tobacco smoking there is an herbal blend that you can roll up and smoke that is way healthier than tobacco. People have smoked these herbs throughout history for a wide variety of reasons such as…………. Recreation, medicine, and spiritual ceremonies have all shaped the history and ritual of smoking herbs. Read more
While the majority of smokers recognize that cigarette smoking is a risky and harmful activity, numerous of them are unable to stop effectively. A part of the factor is that the dependency is very tough to damage. Nevertheless, there work approaches that have been successful for others. This article gives numerous of these techniques. Comply with the tips offered, and hopefully you will certainly have the ability to quit successfully. Read more
For most people who smoke, the habit of smoking is intricately interwoven in their daily life. They light up a cigarette when they are happy, bored, excited, lonely, depressed or in company. Nicotine is addictive but what makes trying to quit smoking even more difficult is the psychological dependence smokers develop on their habit of lighting up a cigarette before confronting their life. Read more
People who are trying to give up smoking can find it really difficult to control their cravings for tobacco. The urge can be too strong and not without reason. It is difficult to reduce and completely eliminate the dependency on cigarettes. This is why it is important to remember that no matter how strong the craving is, it is mostly short-lived and passes on quickly enough.
Here are five ways how you can control your tobacco cravings and lead a healthier life. Read more
Pregnancy is a phase in a woman’s life when it is essential for her to be as healthy as possible. A pregnant woman has to be concerned and responsible for the health and well being of both herself and her unborn baby. Doctors today are increasingly stressing upon the importance of prospective mother’s good health prior to conception. One such step towards better health involves quitting smoking even before becoming pregnant. When pregnant, giving up smoking is an absolute must. Read more
The Food and Drug Administration (FDA) and the National Institute of Health (NIH) has recently unleashed a horde of researchers cum investigators to look into the vaping habits of e-cigarette users. This includes research on social networks such as Facebook and other online mediums where the vaping community shares their experiences. Flush with funding of $273 million, at least 14 centers or organizations will be doing much of the research work. One of these is Georgia State University. (GSU.edu)
The main objective of these is to establish the scientific basis for future regulation and possible prohibition of the devices. Read more
I successfully gave up smoking several years ago now, and like most other former smokers, I just wish I had stopped sooner. It is not just because of all the health problems it causes and what a thoroughly anti-social habit it is (that was a major reason for me to quit), but other factors applied as well. I am a vegan, and I discovered fairly recently that cigarettes very often contain animal products (besides the tobacco, and a great host of other harmful substances. If you ever wonder what goes into a cigarette, you may as well ask what doesn’t go into them!) Read more