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Why do I write?
Why do I write? It’s an honor and a privilege to be part of a global community of bloggers advocating …
How Vapers Can Prepare for FDA Regulation
May 5th, 2016 was a day that dealt a huge blow to the US electronic cigarette industry. The FDA officially …
How Do I Quit Smoking?
It is pretty difficult to quit a long-time habit without experiencing a relapse. There may be some who are able …
The Art of Meditating to Music
The practice of meditating regularly is one of the most beneficial things you can do for your health, general well-being, and …
Can’t Sit in Lotus? Try Walking Meditation Instead
Many dream of starting a daily meditation practice. After all, meditation leads to greater health and happiness – right? Maybe, …
Deliberate Rest Days: A Great Incorporation to Active Lifestyles
The pressure is on when it comes to being fit. When I turn on the news or check out social …
Write Your Own Philosophy and Stick to It for Success
There are no secrets to success, but if in this life you would be blessed, put your heart in your …
The Point of Acupuncture
By inserting sterilized, thin, solid needles into carefully determined energy points, practitioners of acupuncture can reset a body’s ability to …
5 Ways to Reach Your Financial Goals
Are you looking at getting rid of debt, saving for a vacation, retirement, or just wanting an extra cushion fund? …
Workday Stress? Relive it Quickly By Engaging the Parasympathetic Nervous System
It’s common to feel stressed out in the workplace. Even if the benefits of stress reduction techniques are well known, …