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Climatotherapy and Your Health
Not feeling your best? Maybe a change in location will help you feel better. For the people suffering from psoriasis …
An Apple a Day: The Most Surprising Benefits of Eating Apples on a Regular Basis
The phrase “an apple a day keeps the doctor away” is not some old wives’ tale that should be ignored …
How To Support A Terminally Ill Loved One
Finding out that a loved one is terminally ill presents a serious emotional challenge, not just for the afflicted person, …
Balancing Your Chakras
What do you think when you hear the term ‘chakra’? Chakras refers to your seven primary energy centers that vertically …
Growing Up…Again
Do you remember that moment at the end of high school, when you knew that you were all grown up? …
The Best (And Worst) Foods for Dental Health
The best way to have great teeth is to eat healthy foods, brush your teeth and floss regularly. But are …
Redirecting Your Life
There is a place that we have to reach when we know within us that it is time to stop …
Struggling With Addiction
My partner and I both struggle with addiction; his is alcohol. Mine is cigarettes. Neither is particularly easy to overcome, …
Top 10 Ways to Reduce Stress
These days, we find most people living in stress due to some or the other reason. If you happen to …
How To Protect Children From The Pain Of Divorce
Divorce is never pleasant or easy and it’s particularly tough when kids are involved. A traumatic and acrimonious divorce can …