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Life Lessons my Mother Taught Me

Today I am grateful that my mother taught me many life lessons even though I was a reluctant student as …

Breathe Easier with a Neti Pot

Sinus pain, allergies, and post-nasal drip are problematic for many people. These conditions can create headaches, dizziness, and can even …

Surprising Gift Ideas For Pregnant Moms

Pregnancy is one of the most crucial stages a mother can ever bear. In between morning sickness and a mother’s …

5 Tips to Improve Your Dental Health

Your smile is the first thing people notice about you. A beautiful smile can make a person look more attractive …

Living Easier With an Autoimmune Diseases

When diagnosed with an autoimmune disease, you may wonder whether you can continue to live a normal lifestyle. While you …

Living With Your True Self

Humans are a naturally social species. We need contact with others, to be accepted, to be liked. All of which …

How to Gain Weight in a Healthy Way

Being overweight and losing weight are topics we often encounter. However, gaining weight in a healthy way can be a …

3 Tips For Looking Younger

Timelessness is a gift any woman would adore all her life. All women want to look beautiful, young, radiant and …

Overcoming the Darkness Inside of You

I was thirteen and making the decision of a lifetime. I had nowhere to turn except my heart. Deep down …

Healthy Foods for Your Kids

Food choices and habits are major indicators of healthy lifestyle. Installing healthy habits into kids on time is important for …