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Choosing Which Fad Diet to Kick Off the Year
Putting a plan in place to lose weight is always a good New Year’s resolution. That is true of course …
From Job Loss to Inner Empowerment
Anyone who has ever lost a job knows that you go through a roller coaster of emotions. It normally starts …
6 Ways to Tune Up Your Body
Losing weight and maintaining your shape is a common fear for both men and women alike in this day and …
7 Things You Should Never Have in Your Bed
Are you among those people who put their sanity and health at risk by sharing their bed with one of …
5 Steps to a Beautiful Yoga Practice
Yoga is one of those exercises that people generally assume to be floofy and unstrenuous on the body. And those …
Sleep Killers – Can’t Sleep? Reasons & Solutions
In today’s busy world, many people are sleep-starved. The majority of them would trade their day off for a good …
A Long List on How to Hold that Anger
I was in my teenage years when I realized that I developed a lot of hatred to almost everyone around …
Brain Mapping
Humankind is undoubtedly referred to as the most incomprehensible yet intelligent living being on earth. The incontestable force that lies …
Maintaining a Skinny Figure: is it always the Key to a Healthy Life?
The dimensions of defining health and fitness have largely been viewed in terms of maintaining a skinny figure. Recently, this …
5 Facts on Personal Development
In today’s society many individuals believe in personal development. Personal development is a process in which individuals learn more about …