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6 Tips To Beat Stress

Unfortunately, in a busy world stress is normal. Sometimes it can give us that extra boost we need to close …

Knowing the Love You Really Deserve

In finding the love that you want, it is important to develop the ability to receive not only love, but …

Beating Jet Lag with Essential Oils

When you travel through different time zones, your internal body clock can become out of sync, causing jet lag. It’s …

5 Natural Ways to Reduce Jet Lag

Travel can be exciting, exhilarating and eye opening. But often with international travel comes jet lag and you don’t want …

Unhealthy Dating Patterns You Need to Avoid Now

If you are a single woman who has been through a series of unfortunate dating disasters, then you are most …

Can You Believe She’s Getting MARRIED?

“Can you believe it?” “She’s so not ready.” “But, she’s got so much life to live!” “She’s like… barely old …

Cool Girl exercise on a ball

Staying Cool While You Stay in Shape

With summer temperatures heating up, many people are happy to be able to shed their winter clothes – and their …

How to Stay Faithful to Your Wife

She looks at you and you quickly turn away. You catch a glimpse and your heart skips a beat. You …

Second Hand Smoke Makes Smokers of Us All

Most of the people in the world are smokers whether they know or not. Even people who haven’t smoked in …

Maintaining a Regular Sleeping Schedule Can Lead to Weight Loss

Most people sleep better – and feel better – when they maintain a steady sleeping schedule. When you go to …