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Breathe Easier with Houseplants!
You may have heard before that plants produce oxygen and that indoor plants will improve the oxygen in your home. …
The All-Day Benefits of Yoga
An ancient practice, yoga has become increasingly popular in our busy modern world. For a lot of people, yoga offers …
Get Writing: A Guide for Getting Into the Habit of Journaling
By now, most of us have heard about the benefits of keeping a journal. If you’re seeing a doctor about …
Energy Drinks Could Short Circuit Your Heart
I used to drink an energy drink on a regular basis prior to going to the gym. It gave me …
The Curious Case of Compatibilities When Choosing a Partner
Dating is one of those few games where a vast majority of us are going to make mistakes, ranging from …
Iowa House Bans E-Cigarette Sales to Minors
In a move that might send a powerful precedent to the world of e-cigarettes and vaping, the Iowa House voted …
Preventing Environmental Allergies
The rates of allergies are increasing throughout the world these days, and the reasons are not fully known, although there …
Vitamin C for Colds
“Drink your orange juice!” “Take vitamin C as soon as you feel a cold coming on.” These are just a …
How I lost 30 Pounds Without Excercise: There’s an App for That
Two years ago after I turned forty-five, I was diagnosed with Rheumatoid Arthritis. I knew I had to change my …
COVID-19 Safety Tips to Keep You Healthy – and Sane
There’s no arguing that we live in a new world – one where a simple trip to the grocery store …