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Vitamin C for Colds
“Drink your orange juice!” “Take vitamin C as soon as you feel a cold coming on.” These are just a …
How I lost 30 Pounds Without Excercise: There’s an App for That
Two years ago after I turned forty-five, I was diagnosed with Rheumatoid Arthritis. I knew I had to change my …
COVID-19 Safety Tips to Keep You Healthy – and Sane
There’s no arguing that we live in a new world – one where a simple trip to the grocery store …
Defying the Odds? Superstar Smokers from Sports
The Winter Olympics in Sochi has begun and will be watched by millions of sports fans worldwide who will marvel …
Making the Big Switch to Working From Home
After ten years of working in a busy office, I am now working from home as a freelance writer. I loved …
13 Virtues in a Regular Cycle of Self-Improvement
One of my all time favorite American heroes is Benjamin Franklin. Although not a perfect person by any means, with …
8 Best Pick Hair Styles for Parties
Fed up with the monotonous, same old hair story you’ve been carrying for the last parties? Well, maybe it’s time …
How to Master Yourself
Thinking and seeing what the best way, to master ourselves, is we have to think and see, the “perfect us”. …
Bathe Away Your Aches and Pains with Balneotherapy
You’ve seen it in the stores. Jars and packages of bath products proclaiming the health benefits of special Dead Sea …