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Vitamin C for Colds

“Drink your orange juice!” “Take vitamin C as soon as you feel a cold coming on.” These are just a …

How I lost 30 Pounds Without Excercise: There’s an App for That

Two years ago after I turned forty-five, I was diagnosed with Rheumatoid Arthritis. I knew I had to change my …

how to protect from covid-19

COVID-19 Safety Tips to Keep You Healthy – and Sane

There’s no arguing that we live in a new world – one where a simple trip to the grocery store …

Defying the Odds? Superstar Smokers from Sports

The Winter Olympics in Sochi has begun and will be watched by millions of sports fans worldwide who will marvel …

Making the Big Switch to Working From Home

After ten years of working in a busy office, I am now working from home as a freelance writer. I loved …

13 Virtues in a Regular Cycle of Self-Improvement

One of my all time favorite American heroes is Benjamin Franklin. Although not a perfect person by any means, with …

8 Best Pick Hair Styles for Parties

Fed up with the monotonous, same old hair story you’ve been carrying for the last parties? Well, maybe it’s time …

Creatives Need A Bit of Boredom

Do you remember the last time you stared out a window?

How to Master Yourself

Thinking and seeing what the best way, to master ourselves, is we have to think and see, the “perfect us”. …

Bathe Away Your Aches and Pains with Balneotherapy

You’ve seen it in the stores. Jars and packages of bath products proclaiming the health benefits of special Dead Sea …