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Overcoming Phobias
One way in which many people could greatly improve their lives and develop themselves is in overcoming phobias. These conditions …
Don’t Let Them Bite: Preventing Bed Bug Infestations
The past decade has seen a rise in bed bug infestations throughout America and the rest of the Western world. …
Getting Clean the Healthy & Safe Way: The Myth (and Risk) of Antibacterial Products
We think we are doing the right thing – protecting our children, ourselves, and others from germs – when we …
How to Preserve the Vitamins and Minerals in Your Food
The method in which we store, prepare and cook our foods may affect the level of vitamins and minerals available. …
Smoking in Cars Carrying Children: Should it be Illegal?
In the UK this week an amendment to the Children and Families Bill was tabled which, if passed, would ban …
Attack and Beat Chronic Low Back Pain! 10 Do’s and Don’ts
Before we launch into the list, it’s worth mentioning that Repetitive Low Back Strain does not have to be a …
Inpatient Addiction Treatment: A Journey
111 days ago I said the most important words an addict can say; “I need help”. What followed was the most …
Addiction: Understanding a Complex Disease
Addiction is a chronic, progressive, incurable, and often fatal disease. While addiction can manifest itself in any human being with a …
10 Ways to Conquer Constipation
Most of us know what it is like to have experienced that unpleasant condition, constipation of the bowels, at some …
Embracing My Tears
The days where you try so hard to keep your emotions and feelings in check; the heart aches and you …