A Long List on How to Hold that Anger

I was in my teenage years when I realized that I developed a lot of hatred to almost everyone around me. I thought that by hating, I will automatically magnetize people to come and rescue me from all my hatred and fears. I value the people around me, but my doubts brought me closer to just hate and see who will stick with me. In the course of my adolescence, I was just a lost and curious sheep; waiting to be saved. Read more

Loving Yourself: Get Started

We are looking for approval in everything we do, and all too often, we’re seeking it from other people. It can be our mother, father, husband, friends, and even co-workers. But we do this without even wondering– why do we need others approval in the first place? Read more