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What Are Cigarettes Made Of? (Do You Really Want To Know?)
We all know how bad smoking is for the health, but who knew that the average cigarette contains around 4000 …
Nimble Hands
Finding something to do with your hands takes creativity and added confidence for the new non-smoker. At first it is …
What You Lose and What You Gain?
Quitting is something that I don’t usually suggest unless it is a harmful habit like smoking. With no offence to …
The Reluctant Smoker
I used to really hate smoking when I was very young, then I became a smoker myself, then I quit, …
I Conquered Cancer Sticks!
I used to be a smoker. It was a long time ago, but I do remember it well. I had …
My Pa
If you have had the chance to read my first post, you will know that I quit smoking very easily, …
How I quit a 36 year Habit
If you haven't read my first post post "What Motivated Me to Quit Smoking", please do. You can click here …
Quit Smoking By Going Electronic
PACKETS of conventional cigarettes don’t lie: “SMOKING KILLS”. The words scream out like no other public health warning but still …
Keeping A Positive Mindset
For anyone who has decided to stop smoking for good, they have made one of the best choices for a …
Let’s Look at it Logically
If you have children cigarette smoking can be a real problem for them. Second hand smoke can cause ear infections …