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Quit Smoking and Improve Your Health Now
Somes studies show that cigarette smoking causes changes in how the DNA is processed. The good news it does!
Quit One Thing and Start Another
First off, I’m not a smoker. I haven’t abstained from the activity entirely. Knowing smokers, I’ve had a few just …
The Beautiful Deadly Habit
The hardest place in the world to quit smoking is Europe! Smoking has developed into such a social norm, a …
When addiction takes place
One of the leading cause of health problem in the world today is smoking. Many people find it difficult to …
5 Reasons You Should Quit Smoking, and Choosing 1
In quitting smoking, as in breaking any addiction, sustained motivation is key. There are many different reasons why people attempt …
3 Reasons Why You Should Combine Increased Exercise with Quitting Smoking
So you are in the process of quitting smoking, and it sure isn’t easy! Here are three reasons why taking …
Hi, I’m Danny, I’m a Smoker and I’ve Been Smoking for 13 Years
I wish I could tell you a story of victory, of a life that’s not wasted and gone by. But …
Freedom At Last!
For those who are smokers and thought about quitting there is no better time than the present. With support from …
You Need to Want to Want to Quit
This ties in with my last post. After my mom read “Cinnamon Sticks,” she told me that I’d missed a …
Things to Think About in the Battle to Quit Smoking
Smoking can cause all types of cancers from throat, lung and mouth to bladder, kidney and pancreas. Smoking increases the …