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Beauty Benefits of Coconut Oil

Coconut oil has been a fad in diets for the past two years now but starting this year it should …

Why Trending Diets Never Work

Every year, from what seems to be a place of nowhere, there is a list of trending diets for the …

The Balancing Act: Balancing Health and Fitness

Although health and fitness may seem like the same thing, they are not. In fact, they are two separate things …

A Mindful Healthy Lifestyle

An interesting article, To Jump-Start Your Exercise Routine, Be Mindful ,wrote on the importance of mindfulness when exercising. The article quotes several …

Varicose Veins: Prevention and Treatment Tips

You have seen them: twisting, blue veins that appear on the back of legs. These are called varicose veins and …

6 Western Foods To Eat For Health Conscious

Since the renaissance period, countries in the western side of the globe have influenced the culture, economy and even the …

Praise Your Children

Children are the determinants of the future. As much as bringing up a child in the right way is quite …

These Desk Bound Employees Are At Risk in Health Related Problems

Technology makes everything easier and within reach. The increase in impossible deadlines and strenuous goal completions is needed to ensure …

A Clean Home is a Healthy Home

Have you ever been in a home, and it is so dirty, so cluttery, and the addition of a funny …

Is Healthy Eating the Key To Addiction Recovery?

Good nutrition is important to human health in so many ways, but most people are not aware of the connection …