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The Five Love Languages
Some years back I read Gary Chapman’s “The Five Love Languages”. I was young and it was an interesting read …
My Phone is More Important than You!
You and your best friend don’t spend much time together since life started changing—college, marriage, and more. It’s a beautiful …
Thinking Thin
While there is something to be said about weight loss diets, many of them aren’t what they’re cracked up to …
6 Benefits to Cleansing
Cleansing and detox programs are household norms nowadays. There are several different cleanses available, many targeting different parts of …
Coffee: Not Just for Drinking
Coffee; nectar of the gods, the drink that enables life, the magical elixir. Coffee is the wonderful liquid that makes …
The Heart Healthy Diet
It’s not much of a problem to find lists or discussions about the 10 best foods for your heart, the …
Staying in Shape and Feeling Gorgeous
Whether it is about increasing your life span or just looking good in your old pair of jeans, health and …
Using spices while eating clean can also provide added health benefits.
Eating clean doesn’t have to mean eating boring, but healthy foods often get a bad rap for have-ing “bad” or …
Using Pinterest to Make You Healthier and Happier
It used to be if you wanted to clean up your diet or cut down on the chemicals you used …
Travelling’s Positive Impact on Health
When most people think about vacations, they simply think about time spent away from work and the hustle and bustle …