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7 Ways to Save Money, Time, and Energy During the Holidays
With no workshop full of elves to make it all happen like magic, this holiday season we could all use …
Is Drinking Wine a Key to Antiaging?
History of wine drinking culture, at least according to some historical sources, has its roots in ancient China (around 7000 …
Healthy Foods to Fight the Winter Blues
When the days get shorter and you’re stuck inside, it is easy to get winter blues. If you are feeling …
How to Get Rid of a Sore Throat Fast
Of all the sore throat remedies I’ve tried, and with two kids the list is quite long, nothing comes close …
5 Healthy Habits That Will Actually Change Your Life
While having goals in life is essential and part of why we live and what we do, it can also …
12 Tips for Happy Freelancers
Becoming self-employed is a great way to increase your independence and gain control over your professional life. Once you’re free …
The Many Benefits of Exercising During Pregnancy
Expectant mothers often overlook the primary benefits of exercise during pregnancy. Although there are drastic changes to the body during …
6 Things Science Claims to Make You Happier
You may have read a large number of articles in magazines, newspapers, books and internet with tips for living a …
20 Great Reasons to Get Up and Get Moving
Health, vitality and serenity….who doesn’t want to live a life full of these three key ingredients? Physical and emotional well-being …
7 Tips to Keep Your Hair and Skin Healthy and Beautiful This Winter
Winter is a period of lovely snow and dry air. We all love the cool winds and the dry air; …