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Pregnant and Want a Healthy Baby? Better Quit Smoking
Pregnancy is a phase in a woman’s life when it is essential for her to be as healthy as possible. …
No More Refined Sugar and Coca Cola!
Hi, I have a story to share with you. For several years, I consumed coca cola and sugary products everyday. …
Ways to Find Your Daily Inspiration
A lot of times, we find ourselves stressed out at work, school, or personal lives. It’s not just about the …
If Happiness be the Question, What’s the Answer?
Happiness is a concept often used, misused, interpreted and misinterpreted. In the depths of our emotions, we juxtapose our happiness …
5 Dental Hygiene Mistakes You May Be Doing
When it comes to our daily dental hygiene, we may probably have different habits. But how sure are you that …
3 Exercises you Can Do to Relieve Stress
In today’s world, there are a lot of us that deal with stress when it relates to related issues, family, …
Five Tips to Overcome Emotional Eating
Food is a powerful part of our lives. It provides us with the nourishment our body needs, and gives us …
Break those Bad Office Habits
Bad habits at the office can have an adverse influence on one’s career. When these begin to affect quality of …
On Existence
It took me a little while to realize how fascinated I was on existence; that vibe of knowing that someone …
Vaping? The FDA is Watching Your Facebook Account
The Food and Drug Administration (FDA) and the National Institute of Health (NIH) has recently unleashed a horde of researchers …