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Picking the Right Exercise for 2020

It’s a well known fact that everyone should exercise. This universal truth is even more important in this day and …

UK Smoking Ban in Prisons – Unfair or Justified?

Earlier this week it was announced that the UK Prison Service is considering introducing a pilot scheme which would ban …

Gateway or Help for Quitters

E-cigarettes have helped people to quit who were not successful using other products. But to know if they are a gateway …

What We Should Fear

Terrie Linn McNutt Hall. Remember the name. It’s a name that will live on for many years to come as …

E-cigarettes – the low down

Stopping smoking is never easy so anything new that aids the process is welcomed with enthusiasm by would-be quitters. The …

Multipe Attempts at Stopping Smoking

For most people, it takes at least two attempts to stop smoking. And that is bare minimum. There is an …

Does Quitting Have To Mean Piling On The Pounds?

There are so many advantages to quitting smoking, as I am sure no one will dispute, so much to be …

Share your personal stories

It Pays To Quit

There was a nice post a few days ago by Eve York which touched on the financial benefits of not …

Smoking and Unemployment Part 2 of ProfessorTall007’s Trilogy

I am graciously accepting ProfessorTall007’s offer to continue the second part of her series concerning the root causes of smoking …

The Burdens of the Burning Cigarette

When you have an addiction you keep your friends down as well: true friends stick by your side, anything you …