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Quit Smoking Membership: Scheduling Tricks to Help You Quit

Just like having a membership at a gym that keeps you to a fitness schedule, using a calendar and trying …

Triggers and Practicing Mini-Quits

One of the best things to help a person quit smoking is to begin to understand what the triggers are, …

Teen Smokers

Experts say that the number of teens that have tried an e-cigarette has more than doubled from 2011 to 2012. …

Writing Dreams and Quitting Smoking

As a freelance writer, one of the things I do these days involves writing short stories for ShortStoryGuy.com. Everybody’s got …

Time to Hold Myself Accountable… Oh wait. We’re Remodeling.

Step one is admitting you have a problem right? Well I’ve succeeded in doing that as from previous posts. But, …

Children Experiencing Divorce & Increased Risk of Smoking

Divorce is very stressful on all involved. Kids suffer in many ways when their parents divorce, even though there may …

Nicotine Addiction

Beyond a habit for most smokers, smoking it is an addiction. Nicotine changes the functioning and structure of the brain. …

Getting Off the Hook: 10 Tips to Help You Quit

As we all know, so many smokers are addicted to the habit, which is why it is so hard for …

When Quitting Becomes All Fun and Games

Anti-smoking games are self-medication. We actually have access to various types of games that can impactfully benefit us. But, do …

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Quitting – The Journey Back To Health

When you're trying to quit, everyone keeps telling you how much better you'll feel and the benefits of being smoke-free …